all articles
Sep.26.2022
MCM Diplomat, Kristen Byers: Hot Weather Training Tips
Ever since the 2022 Marine Corps Historic Half weekend hit historically high temperatures, I’ve been…
Feb.22.2022
Baby, it’s Cold Outside!: Cold Weather Running Tips
It’s February, and for many of us that means winter has settled in and brought…
Oct.18.2021
MCM Psyching Team Tips
Each MCM participant had a vision and expectation for October 31, 2021. Especially if you…
Aug.13.2021
Beating The Heat: Staying Cool and Staying Motivated Through the Summer
It’s August (AUGUST!) and that means a few things: we’re into the double-digit countdown to…
Feb.08.2021
5 Indoor Winter Workouts for Runners
Let’s face it, sometimes the frigid temperatures can get in the way of outdoor running…
Sep.28.2020
Post-Marathon Recovery Tips
Recovering from a marathon is a whole body task, involving emotional and physical challenges. Here…
Sep.15.2020
Tips on Running Your Solo Virtual MCM Event
It may be hard to predict what it will be like to run the Marine…
Aug.28.2020
Semper Fun Run – Training Plan
Staying active is more important now than ever during this unprecedented time in a global…
Aug.24.2020
Grieving the Loss of an In-Person Marine Corps Marathon
Each Marine Corps Marathon (MCM) participant had a vision and expectation for October 25, 2020.…
Jul.28.2020
8 Tips for Postpartum Running
even years ago, I was a novice runner, pushing myself to complete a half marathon…