ALL NEW MCM10K
Presented by Aetna
Runners ages 10 and up are invited to participate in MCM10K presented by Aetna.
The all new MCM10K will start on the DC side of the Potomac on Sunday, October 25 at 8 a.m. For the first time, a start arch will be placed in the nation's capital, as the runners begin their six mile trek from the
national mall to the Marine Corps War Memorial.
REGISTRATION
 Registration for the 2009 MCM10K is now open.
The $45 registration fee includes a goodie bag, race materials including bib and race program, and MCM10K mock neck shirt. Finishers will receive a medal and plenty of post-race replenishment in the hospitality area.
 COURSE
Download a PDF of the course map.
2009 ON-COURSE SUPPORT
 The MCM10K features three on-course water points that are numbered as found on MCM course, as well as post-race replenishment. Each water point offers water and POWERade energy drink.
WP9: Jefferson Dr SW and 12th Street NW along the National Mall.
WP10/11: Army/Navy Drive at the Eads Street auxiliary parking lot.
WP12: Route 110 behind the MCM corrals.
FINISH: The hospitality area at the Finish offers a variety of nutritious replenishment to ensure recovery.
  After receiving a finisher medal, runners proceed to the Hospitality Area to replenish with a variety of post-race food and drink before heading to the Finish Festival.
Runners will receive a hospitality bag including items like bagels, bananas, granola bars, Snyder's pretzels, dried fruit, Aquafina bottled water and POWERade. MCM10K Hospitality is coordinated by Sodexo.
AID STATIONS
The safety of MCM10K Runners is of the utmost importance to the many Navy and Civilian medical personnel on the course, throughout the day.
 The 2009 Aid Stations will be located in the following areas: AS1/2: Army/Navy Drive and Eads Street working from the Fern Street Parking lot. AS3: Route 110 off ramp and North Pentagon parking lot. AS4: Near the Arlington Memorial Drive overpass.
Finish Area:
Med 1 is located near the Marine Corps War Memorial.
Med 2 is located near walkway and Netherlands Carrilon at the finish area.
Information
Medical personnel will track runners and record medical data to ensure timely updates to families of runners being treated. This information will be available at the MCM Info tents. Visit the Main Info tent on N. Meade Street and Hwy 50 off ramp, near the Finish Festival.
2008 WINNERS AND RESULTS
View searchable results from the 2008 MCM10K!
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Sean Barrett
33:24
Emerald Isle, NC
|
Justine Whipple
37:53
Quantico, VA
| Previous Winners
| Men |
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| 2006 |
Brian Baillie |
34:05 |
Washington, DC |
| 2007 |
Sean Barrett |
33:06 |
Quantico, VA |
| 2008 |
Sean Barrett |
33:24 |
Emerald Isle, NC |
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| Women |
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| 2006 |
Alisa Harvey |
38:34 |
Manassas, VA |
| 2007 |
Alisa Harvey |
37:12 |
Manassas, VA |
| 2008 |
Justine Whipple |
37:53 |
Quantico, VA |
MCM10K IS SPONSORED BY:
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RACE INFORMATION
MCM VIDEO
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