Official 2003 MCM Results
It's final. The Marine Corps Marathon released the official results of the October 26th race. The results can be found on www.marinemarathon.com. Results up to this point had been classified while reviews, adjustments and changes were made to reflect actual chip times of all competitors. Official results will be listed in the Marine Corps Marathon Official Results Books and are eligible to be used as qualifying times for other marathons. The MCM course is certified by USA Track and Field.
Awards are currently being distributed for all of the 47 MCM award categories. Finishers and award winners can expect their certificates and plaques in the mail this month. The 2003 Official Results Book will be published and sent to all finishers in February.
2004 Registration
Mark your calendar! Registration for the 29th Marine Corps Marathon online lottery begins April 1, 2004 @ www.marinemarathon.com. Drawings are set to begin May 5, 2004 and continue every Wednesday for five weeks until the field is full. Your chance to be a part of the excitement is only an $85 individual entry fee and a lottery drawing away.
Fees are payable by credit card and will not be charged until your name is drawn from the lottery. Each participant will receive a coveted Marine Corps Marathon long sleeve competitors t-shirt, goodie bag, commemorative patch and official race program. Additionally, all finishers receive a medal, race results book and completion certificate.
2003 Results Book Photo Finish Contest
Did you take a spectacular, inspirational, unique or funny photograph at the October 26th race? Enter it into the 2003 Results Book Photo Finish Contest and your photo may appear on the back cover of the 2003 MCM Official Results Book.
Just mail a disc or CD with your favorite photo, no larger than 5 MB, in TIF or JPG format to:
MCM Photo
PO Box 188
Quantico, VA 22134
Finalists can be seen on the pages within the results book, and the Grand Prize winning photo will be featured on the coveted back cover of the 2003 Official Results Book.
The photo must arrive at the MCM offices no later than January 9, 2003.
Guidelines for entering your photo:
- The photo must have been taken by the entrant
- The photo must not have appeared in any publication at any time prior to the contest
- The photo must be in JPG or TIF format, no larger than 5 MB
- The best photos come from a 2 MG pixel camera or better
- Only one photo per person may be entered
Please note:
All photographs chosen as finalists and the Grand Prize Winner will become property of the MCM. The MCM will retain the use of entries and the right to publish all photographs and/or use them in any type of promotion or advertising, including, but limited to, newsletters, web sites and promotional material without compensation or consent of the photographer.
Marine Corps Marathon Gift Ideas
Capture the holiday spirit and ring in the season with Marine Corps Marathon goodies. Include the entire family in celebrating your accomplishments at the 28th MCM.
Visit Action Sports to purchase your official race photos.
Go to Crossing the Line for commemorative plaques and other unique products.
What to buy for the runner who has everything? How about a personalized shadow box from Fond Memories?
Outfit the entire family in the 2003 MCM mock turtleneck, just like the competitors. Order your shirt on the MCM website.
Art enthusiasts may prefer to add the 2003 Chiari Fine Art MCM print to their collection. Call Chiari at 740 363 8569.
Go to www.championchipusa.com to buy a Marine Corps Marathon souvenir
Champion Chip, usable for other timed races.
MCM Runner's Club Inductees
Margaret Hagerty proudly displays patches from her 11 MCM's
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The MCM would like to extend a special congratulations to those who have qualified for the Marine Corps Marathon's Runner's Club. Completing five marathons is a magnificent accomplishment, and completing five Marine Corps Marathons is even more special. Marine Corps Marathon Runner's Club members by-pass the lottery for life and are eligible to receive patches commemorating 5,10,15,20,and 25-year milestones. Membership is FREE.
New Running Club Members Include:
Robert Abdo of Williamsburg, Virginia
Emily Branson of Chapel Hill, North Carolina
John Burchfield of Ashville, North Carolina
Bob Glassgow of Salisbury, North Carolina
Joe Haardt of McLean, Virginia
David Mayberry of Salisbury, North Carolina
Kevin McGuigan of Conklin, New York
Brenda P. Murray of Chevy Chase, Maryland
Herbert Morris, Jr. of Worcester, Massachusetts
Jonathan Schnieder of Hingham, Massachusetts
Brenda Squies of Worcester, Massachusetts
Francis P. White of Alexandria, Virginia
Fred White of Waldorf, Maryland
If you would like to join the MCM Runner's Club, send in a photocopy of your five finisher's medals (back and front) or certificates to the MCM office: PO BOX 188 Quantico VA 22134, attention Runners' Club, or fax to 703 784 2265.
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Get Your FootNotes in the Results Book
Way To Go!
You are my inspiration!
Congratulate your family, friends, training partners and pace group members for completing one of the most challenging athletic events of all time! A FootNote is a personalized message that will be placed in the 2003 Official MCM Results Book. A FootNote costs $19, two for $30. Each FootNote includes a bolded headline of up 25 characters (including spaces) and a two-lined message, up to 40 characters (including spaces).
To order a Footnote, type out your message, including the headline, and send it to:
MCM FootNotes
PO Box 188
Quantico, VA 22134
Be sure to include your check made out to Marine Corps Marathon. The deadline to place a FootNote in the Official Results Book is December 19, 2003. Make sure your favorite runner knows how proud you are of their accomplishment!
2004 Marine Corps Marathon Original Art Contest
Stretch Your Creative Muscles!
For the first time ever, the Marine Corps Marathon is asking the general public to submit artwork into the MCM Original Artwork Contest. The winning artwork will become the staple graphic of next year's race, appearing in programs, banners and promotional materials. The deadline for submission has been extended to January 30th, 2004.
The winner of this contest will receive:
- One complimentary entry into the 2004 MCM
- $400 worth of MCM apparel and merchandise
- Mention in all appropriate MCM publications and press releases
- Samples of all mediums featuring the artwork (Race Program, Media Guide, Banners, etc.)
Guidelines for entering your artwork:
- Must be an original piece of art, created for this competition only
- The artwork must contain all of the following:
29th Annual Marine Corps Marathon
October 31, 2004
www.marinemarathon.com
- The artwork must arrive at the MCM offices no later than January 30, 2004
- The artwork must be sent on CD in an Adobe Photoshop file
- If chosen, the artwork becomes property of the Marine Corps Marathon and the MCM reserves the right to publish the artwork
- Marathon Address: MCM, PO Box 188 Quantico, VA 22134
Please note:
The MCM will retain the use of entries and the right to publish all artwork and/or use it in any type of promotion or advertising, including, but limited to, newsletters, Web sites and promotional material without compensation or consent of the artist.
A Wonderland of Winter Workouts
Don't let the chill of the winter months keep you from your workout routine.
When taking to the streets in colder temperatures, be sure to remember these
safety tips we've all heard, but could benefit from a gentle reminder.
What to do:
• Get creative. Try cross-country skiing or snowshoeing, both highly
aerobic activities sure to complement your training routine.
• Get back to the basics. Stretch out cold muscles gently before
running, then stretch warm muscles thoroughly after to avoid strain or
injury.
• Stay hydrated. Even though cooler temperatures and light breezes
can make long runs more comfortable, your body still needs large amounts of
fluid.
What to wear:
• Dress in layers. Cover your head and face, and mouth in extremely
cold weather, and be sure to keep your feet and body dry by waterproofing
your shoes and wearing moisture-wicking fabrics.
• Stay visible. Reflective top layers are of utmost importance on
gloomy days or nights when the sun sets a little too early.
Don't forget:
• Be sure to stick to your normal safety routines: run only on clear,
well light trails and roads, bring a buddy, take a cell phone, stay in
familiar territory, and be sure to tell someone the route you plan to take.
• When running on slippery stretches, shorten your stride and run with
your knees slightly bent.
• Be sure to make it home or to your car before you become too tired.
Risk of hypothermia increases when you begin to lose metabolic heat to
compensate for the heat being lost to the outside air.
Virtual Video
If you are taking your workouts to the treadmill this winter, try using the MCM Virtual Video to keep you on course for October 31st. The Virtual Video follows the MCM's scenic course through Washington, Arlington and Georgetown and allows you an insight to the course's hills, neighborhoods and challenges. Master the MCM course and improve your technique in this off-season and set a new PR in 2004.
MCM Virtual Videos can be purchased at http://www.vbvideo.com/video_set.htm.
The Washington Capitals will salute MCM Runners with special price seating at Marine Corps Marathon night on Friday, December 19 when the Caps play the Toronto Maple Leafs. Game time is 7:30 p.m. at MCI Center. Visit the Caps website by clicking the headline above to purchase your seats to the game-tickets on every seating level has been discounted including $15 off the best available seats. Remember to bring a toy to donate to Toys for Tots.
Chip Return. You may still be able to avoid the $30 non-returned chip fee.
To all of the MCM runners who blasted past the finish line at the speed of
light and did not get a chance to return your chip, please remember to return the chip. Wrap it
securely and return to Marine Corps Marathon, PO Box 188, Quantico VA,
22134, attention: Chip.
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