2014 Semper Fred 5K Header

Semper Fred 5K

Whether a first step on a new running journey, an all-out assault on a personal record, a unique 3.1 mile run or a Sunday morning pre-brunch activity, the Semper Fred 5K offers motivated runners the chance to experience race day excitement and the thrill of crossing a big time finish line. With a name that represents the character of its two hosts, the Semper Fred 5K combines the Marine Corps slogan of Semper Fi “Always Faithful” with the abbreviated nickname of the City of Fredericksburg, affording its runners the best of both cultures on a challenging run. For those familiar with the Fredericksburg terrain, the Semper Fred 5K does indeed incorporate Hospital Hill. In fact, much of the course is an uphill climb to the finish! The Semper Fred 5K will be held on Sunday, May 17, starting at 7:00 a.m.

The Marine Corps Historic Half is partnering with the Fredericksburg Area Museum & Cultural Center in Fredericksburg, VA to offer free visits to runners participating in the Marine Corps Historic Half. In addition, the Museum is offering free-year long memberships and discounts for all Fredericksburg-area residents running the Historic 10K and Semper Fred 5K. Free admission will continue throughout Historic Half Weekend from Friday, May 15 to event day, Sunday, May 17.  Fredericksburg residents participating in the Historic 10K or Semper Fred 5K will receive their individual Museum membership via email but also will have an opportunity to upgrade their membership to include the entire family.

Baggage
Semper Fred 5K participants may check their approved clear bag (received at Packet Pick-up) on event morning. Baggage trucks will be located adjacent to the Semper Fred 5K start line in the Fredericksburg Shopping Center on Route 1/Jefferson Davis Highway until 6:30 a.m. These support vehicles will relocate to the Semper Fred finish area in the Expo & Conference Center parking lot for participants to obtain their checked gear post-race.

NEW! Parking
Semper Fred 5K participants can park at any of these locations convenient to the start:

1. James Monroe High School – 2300 Washington Avenue
2. Mary Washington Healthcare Administration Building – 2300 Fall Hill Avenue
3. Mary Washington Healthcare parking lots located on Progress, Germania and Elm Streets off Fall Hill Avenue.

From any of these parking lots, Semper Fred 5K participants will walk a short distance to the start line outside the Fredericksburg Shopping Center located on Route 1/Jefferson Davis Highway, near Fall Hill Avenue. There is no charge parking in these public lots.

Semper Fred 5K participants are discouraged from parking inside the Fredericksburg Shopping Center, which will be blocked throughout the morning of Marine Corps Historic Half events.

Post-Event Shuttles
All Semper Fred 5K participants will board post-race shuttles (free of charge) from the Central Park Walmart to the designated parking locations near the Semper Fred 5K start. Shuttles will return 5K participants to the intersection of Germania and Fall Hill Avenue near James Monroe High School and the adjacent parking lots through 11 a.m. on event morning.

 
2014 Semper Fred 5K Photostrip

MCM Vault

MCM History
MCM Record Book
Hall of Fame
Groundpounders
Famous Finishers
Marine Corps War Memorial

Community

Share Your Story
Photo Gallery
MCM Charity Partners
MCM Features

Media Room

Media Releases
MCM Newsletter
Historic Half Newsletter
Newsletter Archive
MCM Event Program
Media Services

Get Interactive

Online Race Program
Become a fan on Facebook
Tweet with the MCM on Twitter
Watch MCM TV on YouTube
Online MCM Event Program
Share your photos on Flickr
Sign up for the MCM newsletter

MCM TV

Sponsor Roll Call

MCM Sponsors
Historic Half Sponsors
MCM Event Series Sponsors
Become a Sponsor